I have my meals all done and boxed up ready to ship. They were in change right up to putting them in the box. I am carrying my first week of food. I have already shipped my second week to Hiawassee, GA. Shortly after I leave Linda will ship my third food box to Gatlinburg, TN. I have 7 food boxes. Linda will ship them out 2 weeks before I am scheduled to be there. Hope it all works. I have talked to all of the destinations and the people do accept and hold food boxes. Only time will tell if my planning works out.
MEALS
BREAKFASTS
NOTE: Sizes still to be determined by trying. All foods are dried if possible. Try to carry 10 days of meals. Depends on drop points and zero days. Make drop points at zero days.
BRKFST 1: OATMEAL - premix
3/4 cup oatmeal. Cold or hot
1/4 cup dried fruit. Strawberries, peaches, or blueberries.
Few chopped walnuts
Powder milk. Make 1 cup. 1/4 powder makes 1 cup milk.
1 1/2 tsp sugar
Hot Chocolate
Vitamins
BRKFST 2: COLD CEREAL
1 cup cold cereal.
1/8 cup dried fruit. Strawberries, peaches, or blueberries.
Powder milk. Make 1 cup. 1/4 powder makes 1 cup milk.
Hot Chocolate
Vitamins
BRKFST 3: EGGS - premix
1/2 cup dried eggs
1/8 cup meat
1/2 TBSP onions
1/8 tsp Salt
Touch of pepper
Hot Chocolate
Crackers
BRKFST 4: CARNATION INSTANT BREAKFAST
2 Carnation instant breakfasts. Hot or cold
2 cups milk. 1/4 powder makes 1 cup milk.
Hot Chocolate
Vitamins
BRKFST 5: Breakfast bar
3 breakfast bars
Hot Chocolate
Vitamins
LUNCH
LNCH 1: Jerky
1 oz. Jerky
1/2 cup apples
1 cheese & crackers
1 protein bar
drink mix. 1/8 cup/day. (1/2 scoop of Gatorade per day)
LNCH 2: Pepperoni
1 stick pepperoni
2 fruit by foot
1 protein bar
drink mix 1/8 cup/day. (1/2 scoop of Gatorade per day)
LNCH 3: Beef Stick
1 or 2 beef sticks
1 peanut butter & crackers
1/2 cup apples
1 protein bar
drink mix 1/8 cup/day. (1/2 scoop of Gatorade per day)
LNCH 4: Pepperoni or Jerky
1 stick pepperoni or 1 oz. jerky
1 peanut butter & crackers
1/2 cup banana chips
1 protein bar
drink mix 1/8 cup/day. (1/2 scoop of Gatorade per day)
DINNER
Dnr 1: Chicken Rice - premix.
1/4 cup rice - makes 1 cup of rice
1/2 TBS sweet ginger garlic flavoring
1/4 cup meat substitute - chicken
1/4 cup mixed vegetables
1 TBSP onions
salt / pepper
Cracker
Dnr 2: Tuna Rice - premix rice & veg.
1/4 cup rice
tuna - package
1/4 cup mixed vegetables
1/4 tsp salt
Touch of pepper
Dnr 3: Rice and chicken soup - premix
1/4 cup rice
1 chicken bouillon cube.
1/4 cup mixed vegetables
1/4 tsp salt
Touch of pepper
Dnr 4: Potatoes - premix
1/2 cup instant potatoes
1/4 cup meat
1/4 cup mixed vegetables
1/2 TBSP Onions
1/4 tsp salt
Touch of pepper
Dnr 5: 1/2 Mountain Land meal
crackers
Dnr 6: 2 Cup of noodles
crackers
Dnr 7: 1 Top Romen noodles
Dnr 8: 1 cup Fettuccine Alfredo
SNACKS
GORP 1: TRADITIONAL 3/4 cup
Granola - Quaker Oat
m & ms.
Reese's Pieces
GORP 2: TROPICAL 3/4 cup
GORP 3: SPICY 3/4 cupI
MEALS SCHEDULE
DELIVER DATES BASED ON PLAN A RATE.
FOOD GROUP 1: 7 days. Carried with me at start.
Day 1: L1, D1, G1
Day 2: B1, L2, D2, G2
Day 3: B2, L3, D3, G3 5.6 pounds
Day 4: B3, L4, D4, G1
Day 5: B4, L1, D5, G2
Day 6: B1, G1
Day 7: Zero Day.
FOOD GROUP 2: 11 days. Mailed to Hiawassee Budget Inn.
Day 8: L2, D6, G3 by March 13, 2016
Day 9: B5, L3, D7, G1
Day 10: B1, L4, D8, G2
Day 11: B2, L1, D1, G3 11.6 pounds
Day 12: B3, L2, D2, G1
Day 13: B4, L3, D3, G2
Day 14: B1, L4, D4, G3
Day 15: B5, L1, D5, G1
Day 16: B1, L2, D6, G2
Day 17: B2, L3, G3
Day 18: Zero Day.
FOOD GROUP 3: 6 days. Mailed to Gatlinburg, TN.
Day 19: L4, D7, G1 by Mar 22, 2016
Day 20: B3, L1, D8, G2 5.8 pounds
Day 21: B4, L2, D1, G3 Dental floss, toilet paper
Day 22: B1, L3, D2, G1 Note pad, lighter, sun block
Day 23: B5, L4, G2 deodorant, hand lotion
Day 24: Zero Day.
FOOD GROUP 4: 9 days. Mailed to Hot Springs, NC.
Day 25: L1, D3, G3 by March 28, 2016
Day 26: B1, L2, D4, G1
Day 27: B2, L3, D5, G2
Day 28: B3, L4, D6, G3 8.6 pounds
Day 29: B4, L1, D7, G1 Soap, Hand lotion
Day 30: B1, L2, D8, G2
Day 31: B5, L3, D1, G3
Day 32: B1, L4, G1
Day 33: Zero Day.
FOOD GROUP 5: 6 days. Mailed to Eagle Park, NC.
Day 34: L1, D2, G2 by Apr 5, 2016
Day 35: B2, L2, D3, G3
Day 36: B3, L,3, D4, G1 5.8 ponds
Day 37: B4, L4, D5, G2
Day 38: B1, L1, G3 Hand lotion
Day 39: Zero Day.
FOOD GROUP 6: 11 days. Mailed to Damascus, VA.
Day 40: L2, D6, G1 by Apr 11, 2016
Day 41: B5, L3, D7, G2
Day 42: B1, L4, D8, G3
Day 43: B2, L1, D1, G1 11.8 pounds
Day 44: B3, L2, D2, G2
Day 45: B4, L3, D3, G3 Dental floss, toilet paper
Day 46: B1, L4, D4, G1 Note pad, lighter, sun block
Day 47: B5, L1, D5, G2 deodorant, hand lotion
Day 48: B1, L2, D6, G3
Day 49: B2, L3, D7, G1
Day 50: B3, L4, G2. Finish.
B1 - 13 L1 - 11 D1 - 5 G1 - 16
B2 - 7 L2 - 11 D2 - 5 G2 - 15
B3 - 7 L3 - 11 D3 - 5 G3 - 14
B4 - 6 L4 - 10 D4 - 5
B5 - 6 D5 - 5
D6 - 5
D7 - 5
D8 - 4
IF MAKE PLAN A RATE.
FOOD GROUP 7: 6 days. Mailed to Pearisburge, VA.
Day 47: L1, D8, G3 by Apr 21, 2016
Day 48: B4, L2, D1, G1
Day 49: B5, L3, D2, G2 6.6 pounds
Day 50: B1, L4, D3, G3
Day 51: B2, L1, D4, G1 hand lotion
Day 52: B3, L2, G2.
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